Hiratake Oyster Mushrooms are renowned for their mild umami flavor, subtle sweetness, and delicate, slightly earthy taste. They have a tender chewy texture and are well known for their ability to absorb flavors and aromas of the ingredients they are cooked with. They are often used as a meat substitute.
A fabulous addition to pasta sauces and curries. Simply crunch and drop into the cooking sauce and simmer for ~15 minutes. Alternatively, rehydrate with boiling water and add to add to rissoto, stir fry or quiche.
35g of crispy dry grey/blue hiratake mushrooms is equivalent to approximately 500g of fresh musrooms, so a little goes a long way in cooking!
Our Mushrooms are 100% grown, picked fresh and dried in Denmark, Western Australia.
- Full in house cultivation, from preparing cultures in the lab to harvest.
- Locally sourced, cold pastueised substrates.
-Grown in reusable tubs, no single use plastics!
-Grown with fresh air, natural sunlight and UV filtered rainwater.
-Spray free; we dont use any chemicals.
Oyster mushrooms have been used for thousands of years in traditional chinese medicine to for a range of ailments and for the betterment of overall helath. Some studies have indicated that oyster mushrooms may be beneficial in the following ways:
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Nutrient Rich: A good source of Protein, Thiamin, Vitamin B6, Folate, Iron, Magnesium, Zinc and Manganese, Dietary Fiber, Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Phosphorus, Potassium and Copper.
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Immune Support: Contain beta-glucans that can stimulate and support a robust immune system.
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Antioxidant Rich: Natural source of antioxidants, such as ergothioneine and selenium, which combat free radicals, promote healthy aging, and reduce the risk of chronic disease.
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Heart Health: Fibre and potassium contribute to heart health by regulating blood pressure and cholesterol.
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Anti-Inflammatory Potential: Research suggests that compounds in oyster mushrooms may possess anti-inflammatory properties, which can be beneficial for managing inflammation-related conditions.
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Weight Management: Low in calories and fat.